This episode will walk you through how to develop a growth plan that’ll have you teaching confidently and authentically. I’ll share the steps to take, what signs to look for and offer you a chance to get some free one on one coaching so that you can have

In this episode, youll meet Kelly Smith, Founder of Yoga for You. Kelly is an RYT-500 Hour and YA Continuing Education Provider. She hosts two podcasts and is the author of two books as well as a yoga teacher educator, hosting trainings all over the worl

In todays episode, I share the results of a study on hip flexors and its relevance to you when youre teaching and I also share 6 ways to up level as a yoga teacher (if youre ready).The study I refer to is here:https://www.ncbi.nlm.nih.gov/pmc/ar

This is a special three part episode for new yoga teachers only. Its for you if youve graduated from a 200 hour training and youve been teaching 6 months or less and you have at least one paid class on your schedule.Im going to walk you through a

When youre teaching and you notice a student is out of alignment, how do you give a corrective cue that can help them come into better alignment? Whats the framework you use? In this episode, I share with you an approach to giving corrective cues that w

In todays episode, youll learn about pelvic positioning and how to cue to it in different yoga poses along with how to teach Downward Dog, Plank and Low Plank in a way that helps your students integrate other muscles into the pose so they are in better

In todays episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. Youll also catch a mindset lesson about re-framing negative thoughts that will help empower you and boost your confidence.

In todays show, learn about the rotator cuff muscle group and how to apply it to your teaching. Youll also learn how to build a sequence that focuses on shoulder opening (external rotation) and what benefits you can share with your students about this m

Listen to the audio from my latest ebook, "The Bare Bones Yoga Guide to Incredible Yoga Teaching. You can download the hard copy version here:https://barebonesyoga.lpages.co/the-bare-bones-yoga-guide-to-incredible-yoga-teaching/

On todays show, youll meet Monica Bright, an experienced yoga teacher and teacher trainer who shares her philosophy and teaching method. Monica and I connected recently and I was so impressed with her background that I invited her on the show. We cover