In todays episode, youll meet the authors of an amazing new book on sound healing, Jessica Cross and Julie Afsahi. Julie and Jessica wrote Seasons of Sound to share the benefits of using sound as part of a yoga practice. As yoga teachers, they incorpora

Here we are at a milestone for my podcast! If this is your first episode or youve been listening for years, thank you so much for taking the time to catch this special episode! In it, I share mindset tips and some of the best frameworks Ive developed ov

On todays show, hear my conversation with voice coach, Tracy Goodwin. Im familiar with Tracy because of her work with one of my business mentors and as soon as I heard her speak, I knew I wanted to have her on the show. Her work with people to help them

In todays show, youll meet Amber Hagberg, Yoga Teacher, Podcast Host and Entrepreneur. Its Ambers second time on the show; the first time she was on the show was in July of 2021- link to that episode is here:https://barebonesyoga.podbean.com/e/139/

Meet my dear friend and long time yoga teacher, Elizabeth Huntsman. Elizabeth is an E-RYT 500 hour and the owner of Cape Ann Power Yoga. She teaches classes, trainings and workshops and joins me on the show today. We cover a wide range of topics that touc

On todays episode, hear my interview with Dr. Trish Corley. She is aUS licensedPhysical Therapistand an internationally recognizedYoga & Anatomy Teacher. Her mission is to improve health through the practices of yoga. She currently lives in Lisb

Amanda Joy Foley is a Communications Strategy & Messaging Consultant who has merged 20+ years of PR expertise with the wisdom of Human Design & The Gene Keys. Amanda works with entrepreneurs who want to do things differently and connect back into

In today’s episode, you’re going to meet Nicolette Richer.    Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Ch

I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial execu

On todays episode, meet Joanna Sapir.Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping