Alanis sat down with for this month’s podcast to talk about the de-stigmatization of addiction and how best to understand and support the recovery process, ADHD and how sensitivity and a sense of self directly affects the body. Below are books...

Alanis sat down with for this month’s podcast to talk about emotional and restrictive eating and how to maintain a healthy relationship with food. Below are books by :

In this episode, Alanis talks with about developmental psychology, the power to parent, and the value in staying connected with our children as they get older. Below is a book by :

In this episode, Alanis talks with Nina W Brown about the four kinds of destructive narcissistic patterns and how to navigate relationships with them. Below are some books by Nina W Brown:

In this episode, Alanis talks with about Emotional Intelligence, empathy, different styles of leadership, and emotional competency. Below are some books by :  

In this episode, Alanis talks with about codependence and addiction recovery as well as parenting and creating functional relationships. Below are some books by   Additional information: Pia developed the Developmental Model of...

In this episode, Alanis talks with about Self Inquiry. Below are some books by : Additional resources: mentioned in the podcast by Byron Katie.

In this episode, Alanis talks with about sex addiction. Below are some books by : 

In this episode, Alanis talks with Ph.D. about work addiction. Below are some books by Ph.D.:    Sites mentioned in the podcast:    

In this episode, Alanis talks with about highly sensitive people. Below are some books by :