#71 - Practice Mentality - Johnny Gillespie
Johnny Gillespie is a true revolutionary. To state it simply, he has developed an operating system to teach people how to move more efficiently and safely.
The episode is about more than just yoga and just like most of our guests, Johnny gets deep about his desires, his drives and the types of humility that he teaches. His is love for all things Philly keeps him grounded and he shares about the battle to stay that way - even while suiting up and heading out on the ice week after week.