Black Lives Matter: We are One
Mindful Soul Center Minisode

We begin with a quote on violence by the Maharish Mahesh Yogi, I read my piece entitled We are One and then discuss this further. A spinkle of goodness intention practice is shared as well, it has a similar concept but extremely abbreviated as Metta meditation (loving kindness meditation) but takes 2 seconds and is a private intention. Listen and leave a review or call in your opinions to our voicemail - tab to record can be found on the website: https://themindfulsoulcenter.com or email me at amy@themindfulsoulcenter.com