A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you can take as you let go of fear and reframe the circumstances to help you live your best life. Have a listen and I dig a bit deeper on letting go of fear, the collective conscious and media overload, and offer some more resources in an article with the same name on the website you can read it here - https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/

Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!

FREE - CONSCIOUSLY CREATE YOUR LIFE WORKBOOK
https://gum.co/consciously-create-your-life

FREE - GET OUR FREE CALENDAR AND TRACKING SHEETS
Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM

SIGN UP FOR THE MAILING LIST IF YOU WANT TO GET NOTIFIED ABOUT OUR COURSES: https://themindfulsoulcenter.com/courses
Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!

READ OUR MAGAZINE: themindfulsoulcenter.com/magazine/
Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. Buy it here - https://gum.co/tmsc-annual-1

JOIN THE COMMUNITY
Join our community website: https://www.mindfulsoul.center it's an app, it's free.

SUBSCRIBE, LIKE AND SHARE
When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!

VISIT THE WEBSITE
Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.

READ OUR BLOG: https://themindfulsoulcenter.com/explore
Read over 170 articles

BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.

FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:
INSTAGRAM https://instagram.com/themindfulsoulcenter
PINTEREST https://pinterest.com/themindfulsoulcenter
TWITTER https://twitter.com/mindfulsoulctr
FACEBOOK https://facebook.com/themindfulsoulcenter

SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj

Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/