Stress relief and rejuvenation is the aim of this piece with binaural beats in the alpha range. When our brains are in the alpha state we are in a meditative and restorative state of being. The alpha range is from 8-13hz and is known as a mood elevator, for deep learning, stress relief, to increase creativity, imagination and support transformation.
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#binaurlbeats #alpha #rejuvenation
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Binaural beats are when two different frequencies are played - one in each ear to create a third tone when your brain syncs up. In this particular piece, the resulting tone is in the alpha brainwave range which is known as a meditative state that rejuvenates and reduces stress.

8hz tone

In order to benefit fully from this soundscape headphones are required. You can listen to this without headphones - it is quite lovely but it won't have the same impact.

FOR BEST RESULTS: The brain needs approximately seven full minutes for the tones to work, and in order to experience the full benefits of the tones listening for 15-30 minutes is recommended

IMPORTANT NOTE: Never listen while driving a car or operating heavy machinery. This piece will place you in a relaxed meditative state.
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This musical composition was created exclusively for Conscious Life Space by Jon J. Morin.
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