College Fitness Radio

College Fitness Radio

Latest Episodes

What The Hell is Bodybuilding?!
December 23, 2015

Want to compete? Curious what Bodybuilding is all about? From A-Z, The Campus Elite got you covered! Listen to our no-bull episode on ALL THINGS Bodybuilding!

Time Management 101: The Key to Being Elite
December 11, 2015

We are joined by the founders of REPS Supplements and break down some of the absolute best ways on how to maximize your time in the gym, your studies, and in your professional life. If you are a high-performer or aspiring to

Supplements for the College Student 101
October 28, 2015

The Campus Elite Team is back again! In this episode we discuss some of the absolute BEST supplements that will help college students maximize results in the gym. In addition, PT shares his secret ingredient formula that all

Goodbye Freshman 15!
October 05, 2015

The Campus Elite is joined by Alex Balinski who is the YouTube sensation behind and#8220;Alpha Mentality Fitness.and#8221; Alex provides his theory behind the infamous and#8220;freshman-15and#8243; and gives some unique insi

The College Fitness Super Guide!
September 02, 2015

TV and PT breakdown how muscle growth and fat loss occurs, the secret to gym success, the definition of hard work and the importance of recovery for college students.

The Dining Hall Express: Lose Fat, Gain Muscle.
August 22, 2015

You want to get healthy but all you got is a measly convenience card and dining hall points? Doomed?! Hell, no. We will teach you how to not only look good, but to CONQUER your fitness goals exclusively from dining hall food

Pilates 101- Improve Your Life.
August 15, 2015

Pilates Expert Kelly Lafontaine explains the benefits of Pilates for college students, what to expect from your first class and how Pilates can help one grow intellectually and spiritually.

The Epic Dorm Room Hacks
August 06, 2015

Join The Campus Elite in a roundtable discussion on how college students can maximize healthy eating when living in a dorm!