Cold Turkey

Cold Turkey

Latest Episodes

Ep.186 - Nita
May 21, 2022

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of

Ep.185 - Dr. Craig
May 14, 2022

This is probably one of the most "Outside of my comfort zone" episode I've recorded but enjoyed every minute of it. It was phenomenal and appreciated the insightful expertise of Dr. Craig. Craig Wright is a native of Baltimore, Maryland where he studied

Ep.184 - Ann
May 07, 2022

When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and

Ep.183 - Francis
April 30, 2022

Francis est impliqué beaucoup dans le monde du podcast: il est réalisateur, producteur et lui-même podcasteur, entre-autre, sur le podcast Grains d'Espoir, que je recommande fortement. Ce que les gens ne savent peut-etre pas, ce sont les démons que Franci

Ep.182 - Hilary
April 23, 2022

Hilary Arnow Burns grew up in Westport, Connecticut. She spent over 30 years as a business consultant to companies all over the world. Her best accomplishment is having raised two remarkable children. 12 years ago, a comment from her daughter woke Hilary

Ep.181 - Kate
April 16, 2022

Kate is a Certified Rapid Transformational Hypnotherapist, helping people overcome their limiting beliefs. As a mom of 2, having struggled with postpartum depression and mental blocks, Kate was able to resolve inner conflict by working with her subconscio

Ep.180 - John
April 09, 2022

Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs, and overcome binge-eating and food addiction after going through a life-altering trauma. NUTRITION: MENTORSHIP: https://www.jonmclerno

Ep.179 - Joey
April 02, 2022

Joey Braun hosts a podcast called MindShape with co-host Avery Chatman in which they ask everyday people to answer difficult questions about their past traumas. After helping over 80 people share their stories it's clear to them that vulnerability is the

Ep.178 - David
March 26, 2022

David Goudreault est romancier, poète et travailleur social. Il a ouvert les portes de sa vie pour discuter avec moi de dépendance, de sobriété et d'un peu de tout. J'ai aimé mon temps avec David et le remercie de sa générosité. Vous pouvez trouver David

Ep.177 - Andrew
March 19, 2022

Andrew Calderella is Best Selling Author | Inspirational Speaker, Trainer, and Coach | Philosopher | Serial Entrepreneur, Founder, and CEO. Andrew is an inspirational speaker, trainer, and coach who specializes in helping everyone be their best in all ar