The Dr. Chalmers Show

The Dr. Chalmers Show


Healing through Connection: Building Safe Spaces for Growth

October 09, 2024

In this enlightening episode, we explore the profound connection between safety and healing. Our guest delves into the critical role that a safe environment plays in fostering emotional well-being and personal growth. By creating spaces where individuals feel secure, we can unlock the potential for transformative healing experiences.


The conversation highlights the importance of recognizing and addressing complacency in our lives. Often, we settle into routines that prevent us from fully realizing our potential. Through practical strategies and insights, we learn how to break free from these limitations, embracing the journey toward a more fulfilling life.


Listeners will gain valuable tools to cultivate peace and emotional safety in their own lives. This episode emphasizes that healing is not just about overcoming past traumas, but also about creating a supportive foundation for future growth. Join us as we uncover the pathways to liberation and empowerment through the nurturing of safe environments.


Highlights of the Podcast


00:02 - Introduction & Sarah's Work

01:11 - Difference Between Psychiatry & Hypnotherapy

02:33 - Clarifying the Misconception About Hypnosis

04:04 - Stage Hypnosis vs. Clinical Hypnosis

05:31 - History and Power of Hypnosis

06:59 - Mental Strength and Responsibility

08:49 - Finding the Right Practitioner & Modality

10:50 - Specialization: Childhood Trauma & Relationships

13:48 - Working with Children & The Subconscious Mind

17:05 - Trauma Definition & Impact

21:32 - Importance of Knowledge for Adults

23:30 - Acknowledging Dysfunction in Society

24:12 - The Cycle of Strength and Weakness

25:10 - The Impact of Language on Children

27:12 - Setting an Example for Children

28:03 - Redefining Success in Relationships

30:24 - The Importance of Knowing Yourself Before Marriage

31:05 - The Role of Awareness in Healing

33:16 - The Significance of Family Background

36:49 - Cultivating Compassion Through Self-Reflection

37:30 - Shifting Perspective Through Gratitude

38:02 - The Journey from Action to State of Being

42:57 - Professional Integrity and Personal State

43:30 - Safe Environment for Healing

44:20 - Relationship Dynamics

46:36 - Complacency and Healing

48:15 - Personal Transformation and Purpose

51:01 - Experiences with Psychedelics

55:54 - Integration of Experiences

56:03 - Book Release and Social Media

57:43 - Passion for Helping Others