Fitness Confidential

Fitness Confidential


Latest Episodes

Coffee Myths, Unhealthy Oils & More - Episode 1603
June 14, 2020

: Episode 1603- On this Sunday School episode, Vinnie and Gina Grad talk coffee myths, the conception of veganism, exogenous vitamins, unhealthy oils, and more. Https://www.vinnietortorich.com/2020/06/coffee-myths-unhealthy-oils-episode-1603 PLEASE...

Exercise is Life Changing - Episode 1602
June 13, 2020

: Episode 1602 - On this Saturday show, Monica Ricci joins Vinnie, and the two talk Monica's original and current NSNG® journey, how exercise is life changing, the challenge of veganism, and more!...

COVID-19 and Morbid Obesity with Dr. Anthony Jay - Episode 1601
June 12, 2020

: Episode 1601 - Dr. Anthony Jay joins Vinnie for another appearance on the Friday show, and the two talk harmful estrogen in our environments, COVID-19 and morbid obesity, apathy, rodeos and more!...

Fitness Equipment & Hand Strengthening - Episode 1600
June 10, 2020

: Episode 1600 - On this Wednesday show, Andy Schreiber joins Vinnie T. and the two talk fitness equipment, eating right during quarantine, motorcycles, hand strengthening exercises and more!...

Adding Lean Muscle & New Sugar Names - Episode 1599
June 08, 2020

: Episode 1599 - On this Monday show, Vinnie and Anna discuss seeing the podcast adding lean muscle and new names for sugar, talk with Marie T. about hurricanes, and more!...

The Heart-Healthy Grain Sham - Episode 1598
June 07, 2020

: Episode 1598 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk KISS and Kansas (the band), the heart-healthy grain sham, marketing ploys, and more! Https://www.vinnietortorich.com/2020/06/heart-healthy-grain-sham-episode-1598...

Planning Life into Living & More - Episode 1579
May 11, 2020

: Episode 1579 - Anna Vocino and Vinnie Tortorich talk Paul Cappelli, , planning life into living, COVID-19, hunger pangs, and more on this Monday show. Https://www.vinnietortorich.com/2020/05/planning-life-into-living-episode-1579 PLEASE SUPPORT OUR...

Overcoming Childhood Adversity - Episode 1578
May 10, 2020

: Episode 1578 - Gina Grad joins Vinnie for this Sunday School episode, and the two discuss autotune, overcoming childhood adversity and hearing issues, football, and more!...

Better Energy Levels with Low Carb Diets - Eoisode 1577
May 09, 2020

: Episode 1577 -Big John joins Vinnie for this Saturday show, and the two talk Singapore, chewing gum, better energy levels with low carb diets, phasing out carbs in carb-heavy cultures, and more!...

Demonizing Saturated Fat with Dr. Paul Mason - Episode 1576
May 08, 2020

: Episode 1576 - Dr. Paul Mason joins Vinnie on this Friday show, and the two talk the attempted silencing of Gary Fettke, the scientific establishment, wrongly demonizing saturated fat, lectin and Parkinson's disease, exercise efficiency and more!...