Fitness Confidential

Fitness Confidential


Changing Our Dietary Guidelines - Episode 1611

June 26, 2020

: Episode 1611 - On this Friday show, Nina Teicholz joins Vinnie for another appearance, and the two talk the worldwide shutdown and COVID-19, changing our dietary guidelines, suffering under the weight of our own weight, health coaches and more! Https://www.vinnietortorich.com/2020/06/changing-our-dietary-guidelines-episode-1611 PLEASE SUPPORT OUR SPONSORS   NINA TEICHOLZ Nina was in the Fat Doc! She is an excellent reporter and reports largely on the lies within the health and nutrition world. Check out one of her previous appearances here. https://vinnietortorich.com/2019/03/keto-health-myths-nina-teicholz-episode-1276/ She recommends getting a health coach if you're starting out. Find someone who used to struggle with weight, who failed at Weight Watchers, etc. They are out there and they can help. CHANGING OUR DIETARY GUIDELINES She wrote an Op Ed for the WSJ about comorbidities and coronavirus at a policy level. Maybe if we could reduce these numbers of obesity and diabetes, cardiovascular disease, etc., this would look a whole lot different.  On a policy level, had our government encouraged a healthy low carb diet years ago, perhaps we wouldn't be hit so hard. The government hasn't formally studied the dietary benefits of this sort of diet. The government doesn't want to back down on what they're said for the past several decades. They may feel it's too late for them to say "we were wrong." However, we need to push for change. We're hurting under the weight of our own weight. Blood sugar levels and COVID-19 outcomes had a relation. Very few people will make any money off of changing our guidelines--many stand to lose a lot of money. Money talks, unfortunately. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary