: Episode 1577 -Big John joins Vinnie for this Saturday show, and the two talk Singapore, chewing gum, better energy levels with low carb diets, phasing out carbs in carb-heavy cultures, and more! Https://www.vinnietortorich.com/2020/05/better-energy-levels-low-carb-diets-episode-1577 PLEASE SUPPORT OUR SPONSORS   BIG JOHN John hails from Singapore! This is somewhere Vinnie would love to visit. Vinnie was on his show recently, Big John Big Life. https://anchor.fm/bigjohnbiglife/episodes/Big-John-Talks-NSNG-with-VINNIE-TORTORICH-No-Sugar-No-Grains-edm0op He is a Brand Strategist and podcaster himself. We hope to see Big John on the show again after he's phased out more carbs! BETTER ENERGY LEVELS John has started on his weight loss journey. It can be very difficult to cut out carbs in Asia––much of the diet is rice based. Pretty quickly, though, Big John noticed the uptick in energy. He is 36 years old, and started at 340 lbs and 5'10". He started about 10 months ago, and is down to around 270 lbs. Big John runs Vinnie through his meals each day and Vinnie gives him some advice on how to cut out grains over a bit of time entirely. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary