Fitness Confidential

Fitness Confidential


Health in the Time of Coronavirus & More - Episode 1569

April 27, 2020

: Episode 1569 - On this special Monday show, Anna Vocino and Vinnie Tortorich discuss health in the time of Coronavirus, talk the NFL season, re-opening states potentially prematurely, CPAP & NSNG®, and more. The two are also joined by Marie Tortorich and Jon Dunn later in the show. Https://www.vinnietortorich.com/2020/04/health-in-the-time-of-coronavirus-episode-1569 PLEASE SUPPORT OUR SPONSORS   Get some chicken thighs, marinade with lemon juice, salt and pepper. Super easy recipe. Get a bunch of other stuff, too, while you're there. Anna & Vinnie both subscribe. HEALTH IN THE TIME OF CORONAVIRUS If you have your health right now, that is most important. Your priorities may change during this time, and that is okay. Be willing to shift with respect to your work. If you're cranky, ornery, fearful, etc., it will be hard for you to be creative. We are going to transition into a new normal. If things take a little longer but it's in order to keep your health, try to go with it! Consider others' healths with the things you do, too. Take this time to learn something new--but don't rush yourself. Vinnie's dad is learning to do more housework!  It's ok, though, to also take this time to rest. Get serious about your health during this time. Do more than "giving it a shot." JON'S JOURNEY Jon Dunn has been eating NSNG® for awhile now. He looks like a totally different person! Originally he was an attorney, Vinnie met him through Anna. https://jondunncomedy.com/ At first, it was difficult for him to balance all of his writing & performing with his eating and workout schedule. Eating a big meal before a show is the way to go for him. He does feel that the world may interact with him differently now that he's lost some weight. He's recently been put on CPAP. Sleep apnea may be helped through this way of eating. It could take some time, though. Go to Robert Rosenberg for issues like this! Cutting out processed foods really helped his hunger pangs. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary