Fitness Confidential

Fitness Confidential


BEST OF: Chronic Metabolic Disease with Dr. Jeff Gerber - Episode 1475

December 18, 2019

Episode 1475 - Vinnie has been traveling a whole lot this week, so we have a best of show for you! We will be back to normal Wednesday programming next week. Dr. Jeff Gerber joins Vinnie to discuss the health system, low carb high fat diets, and chronic metabolic disease. Https://www.vinnietortorich.com/2019/12/best-of-chronic-metabolic-disease-jeff-gerber-episode-1475 PLEASE SUPPORT OUR SPONSORS DR. JEFF GERBER From Littleton, Colorado. http://jgerbermd.com/ Family Medical Doctor. Grabbed food with Vinnie, Serena, and Ivor Cummins . Focuses on diet to cure a lot of metabolic and heart disease. Low carb high fat, ketogenic, paleo diets & more . CHRONIC METABOLIC DISEASE Chronic metabolic disease is the biggest killer. This is Dr. Jeff's focus. People are just getting heavier and heavier. People around Vinnie and Jeff's age have been fed the worst nutrition information over the years . Due to the fact that the amount of time spent on nutrition in med school is minimal, and only preached reduced fat and reduced calories . Chronic diseases have exploded recently. People only given 'bandaids'. Dietary approach is really the only way to make that chronic disease go away/be manageable. It is a lifestyle change, just like NSNG is . Difficult to convince people LCHF is the way to go when doctors prescribe heart healthy grains and calorie cuts. The confusion between ketoacidosis (bad and not related to low carb diets) and dietary ketosis (good, what happens when you seriously limit carbs)  does not help LCHF's case. A lot of this misinformation comes down to money. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. We're also on airplanes now - check out out! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary