Fitness Confidential
Maximizing Exercise - Episode 2567
November 15, 2024
Episode 2567 - On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin Gibala, discussing maximizing exercise, VO2 Max, HIIT exercise, and more. https://vinnietortorich.com/
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using
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