This week we we continue our exploration of the First Noble Truth through a story from Rachel Naomi Remen's My Grandfather's Blessing.  In this story she draws on 3 useful questions which she suggests short daily contemplation: -

From guest leader Colleen Faltus: - In this week's meditation we explore the wisdom of the body. As Valerie Kaur says, "One of the most vigilant spiritual practices is finding the seconds of solitude to get quiet enough to hear the wise person inside ...

Today we had a guest speaker, Colleen Faltus, who shared beautiful resources for using our breath, body or movement for tapping into the wisdom of the body.

Today we start our exploration of the Four Noble Truths with the first one-- in life, there is suffering.  While seemingly simple and straightforward on the surface, learning to reckon with this truth has a radical potential for transforming how we mee...

The teacher asked his students, does it hurt more to be shot by one arrow or two?  Of course, two.  The first is what has already arisen, what is unavoidably already here.  The second is the one we shoot into ourselves in reaction to the first.

In our continued exploration of Buddhist psychology, today we explore the myth story of the Buddha’s life and how it relates directly to understanding our own personal causes of suffering and the path to our healing.1-13-21

We need to look deeply in order to see our true nature and the true nature of the Earth. We need to look deeply to see that we are the Earth. With this insight, love will be born. Our love and understanding will heal us and heal the Earth.

This meditation offers an invitation to explore 2 of the "Three Marks of Existence"-- impermanence and the interrelatedness of impermanent arisings.

In this sharing, we look at the last of the 3 Marks of Existence-- the reality of suffering in life.  This is so easily misunderstood as pessimistic or a negative view on life.  But in practice, when we follow the radical potential in this teaching,

In this talk, we explore what's referred as one of the three "mark of existence," the concept of non-self.  We look at it through the lens of a translation that I prefer, "nothing exists in and of itself, without dependencies,