Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


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Sitting Meditation - Presence As an Act of Love

June 16, 2021

In this Body Scan meditation, we explore how waking up to the present moment sensations in the body is a a compassionate act of care.

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Charlotte Center For Mindfulness // Podcasts
By Lindsay Bridges
Charlotte, NC
Charlotte Center For Mindfulness weekly sharings and meditations
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