Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


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Sitting Meditation- Attunement 2

April 24, 2021

In this meditation, we again explore what allows a balanced effortless effort and compassionate mindfulness.

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Charlotte Center For Mindfulness // Podcasts
By Lindsay Bridges
Charlotte, NC
Charlotte Center For Mindfulness weekly sharings and meditations
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