Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


First Noble Truth, Part 2

February 03, 2021

This week we we continue our exploration of the First Noble Truth through a story from Rachel Naomi Remen's My Grandfather's Blessing.  In this story she draws on 3 useful questions which she suggests short daily contemplation:

What surprised me today? What moved me or touched me today? What inspired me today?