Chris Emmer is a social media educator and strategist behind Sweaty Wisdom, where she teaches and manages social media 1 on 1 to clients and has 3 different courses that help DIY your website, Instagram and all social media. As she was recovering from her c-section in the hospital, Chris was posting to her clients social media while trying to care for her newborn baby girl.

She thought she had a maternity plan. It turned out she didn’t. Thus she created Biz Babysitters which gives mom entrepreneurs the freedom to log off with their business in good hands. Chris shares her story with us today, how we can prep for time off with our family and some actionable Instagram tips for moms who don’t have all day to spend on Instagram.