Caffeine and Coaching
Latest Episodes
Life is and Endurance Sport
Enduring the stress and struggles of life can harden us to adversity but also allow us to feel alive! How do you endure? Let's discuss this in this 3 part series! Suffering patiently is a common huma
Get Flathoused! A chat with the man behind the lens
Scott Flathouse is a photographer from the Houston area who is very well known for the incredible quality of his pictures at races! His skillset is highly sought after by endurance athletes everywhere! This is my chat with him and his wife...
The Taper Effect - Performance on Demand Throwback
Tapering is an art form in endurance sports. Listen in as we discuss it and how to make sure you are fully prepared for your key race!
Shit Happens - Performance on Demand Throw Back
This is a little throwback to a conversation with Jeremy Brown and Craig Willard on our former podcast, Performance on Demand. In this chat, Jeremy is very open and candid about a serious business f
Changing times, providing services and the "new" world with Rob Goyen
Rob owns and operates Trail Racing Over texas (http://www.trailracingovertexas.com/) and strives to provide the best racing experience you will ever have on a real course or virtually!
Going Long and Being a Good Human Being with John Sharp - Part 2
Continuation of my chat with John Sharp
Going Long and Being a Good Human Being with John Sharp - Part 1
Join me in a little 2 part chat with John Sharp. Great human being, incredible "go all damn day" kind of engine and a thirst for taking it even further!
Insights from a World Champion with Greta Neimanas
In this episode I get the pleasure of talking to 2x World Champion on the cycling track and Mind Right Endurance coach, Greta Neimanas. We discuss everything from the craziness of the Corona Virus and quarantine to racing at a high level and lessons...
The Endurance Journey with Pro Triathlete Jeremy Stagg
Like life, our path in endurance sports can wander and deviate from where we think it should go. Listen in as Jeremy Stagg lets us in o...
Business on the Run with Sasha Costa and Mark Anderson
Sometimes you just meet people that are hard chargers, never taking no for an answer and are willing to share their lessons! This is ju...