Listen on Cafecito Break with Special Guest Integrative Wellness Coach, Ruthie Guten. Our topic today... Sugar Addiction...  What are the signs?  What can you do to reduce your sugar addiction and risk to diabetes? About Ruthie Guten: As an Integrative Health Wellness Coach, her focus is on providing general nutrition and wellness support to her clients with a focus on common sense simple approaches to reducing the risk for diabetes and chronic illnesses. Ruthie is the founder of The DFW Health Coaches.career as Public Works Director for the City of Cedar Hill in 2010.  For your free 10 Day Sugar Detox Cleanse,  please visit: www.ruthieguten.com Featured Song: James Fideler Om Gam Ganapataye Namaha.