MaryBeth Hyland believes that we all share the desire to know and return to our authentic selves, at work, home and within. She has built a sterling reputation as a builder of corporate cultures and a so-called "Millennial Specialist". Following her successful and high-profile tenure at a global non-profit, she used her expertise to start her own company and then helped found the Tomorrow’s Leaders program of the CF Foundation.

But a lot of that success came from a childhood that was marked by deep trauma. In this month's episode, she explains to us how you can extract what you need from past pain, and leave the rest behind.