Anthony and Alex are joined by special guest MIKE LEE (MindShift Labs). Listen in and hear why this is one of Alex's favorite guests to stop by the pod. Mike gets into how managing depression lead to the start of his company and we learn what his definition of mindfulness is. Hear about getting into your feelings both mentally and physically to gain clarity and his approach on harnessing your inner power to thrive in business and life. ENJOY.

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Connect with Mike Lee at www.mindshiftlabs.com