Body Learning: The Alexander Technique
Guided Constructive Rest with Imogen Ragone
November 14, 2021
This talk was given live during a session at the second annual ATTGP online Alexander Technique Summit in October 2021, and is designed to be listened to while lying down in Constructive Rest. Imogen is an Alexander Technique teacher in WIlmington, Delawa
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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