Body Learning: The Alexander Technique
Rabbi Shefa Gold talks about her experience with the Alexander Technique
January 31, 2021
Rabbi Shefa Gold talks with Robert Rickover about the ways in which the Alexander Technique has helped her spiritual practice and her teaching. Rabbi Gold received her ordination both from the Reconstructionist Rabbinical College and from Rabbi Zalman...
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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