Body Learning: The Alexander Technique
Ease up in Tough Times: A way through Quarantine
April 03, 2020
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the special benefits of learning the Alexander Technique during the Covid-19 crisis. The Alexander Technique is an established method of learning how..
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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