The Jiu Jitsu LIFESTYLE Podcast
UFC 200, Shadow Rolling, and The Diaz vs. McGregor Rematch!
The boys broadcast from the Relson Gracie Academy of Jiu Jitsu in Columbus Ohio right before "open mat." 4th degree black belt under Relson Gracie, Robin Gieseler and Double Gold World Champion BJ Nelson talk UFC, the benefits of "shadow rolling", and a bunch of other stuff with jiu jitsu junkie Jason "Jake" Iannarino.