Beyond the To-Do List - Productivity for Work & Life

Beyond the To-Do List - Productivity for Work & Life


Dr. Jennifer Heisz on Moving the Body To Heal The Mind

September 18, 2022

This week I was excited to welcome Dr. Jennifer Heisz to the show to discuss her new book, Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep. This was a really motivating conversation about t