Beyond Mind The Podcast

Beyond Mind The Podcast


Latest Episodes

8: The Trap of Busyness
June 02, 2021

Our society glorifies BUSY.  WHY? - What is it costing you to be busy? What is driving your need to be busy? -   - @jennelle.periard - https://jennelleperiard.com/ -  

7: Focus On This ONE thing to Change Your LIFE
May 25, 2021

What you focus on expands. - This episode is for you if you feel overwhelmed, exhausted, and lacking energy. - Stop focusing on your "to do list" and start focusing on this instead! - @jennelle.periard - https://jennelleperiard.com/

6: Calm Your Mind With Ego Work w/Danette
May 17, 2021

Do ego work to calm your mind. - What is ego? How do we work with ego? - Follow Danette: - @deardanette

5: For the People Pleasers
May 11, 2021

For the People Pleasers - What is people pleasing? - How people pleasing keeps you stuck in your mind. - Is people pleasing self less? - How to stop people pleasing (it's more than saying No) - @jennelle.periard -

4: HOW TO REBUILD SELF TRUST WITH WENDY WATKINS
February 08, 2021

In today’s episode of Beyond Mind, I am talking with Wendy Watkins. Wendy is a Joy Strategist who has a true passion for helping others live a life they love. - Wendy is also an Author, Speaker, Aunt and Dog Mom. -

3: WHAT YOUR JUDGEMENTS OF YOURSELF AND OTHERS REALLY MEAN WITH HOLLY TORONTO
February 08, 2021

In today’ episode I am sharing a conversation I had with my friend, Holly Toronto. Holly is a Body Image Coach and Spiritual Mentor. She helps women bridge the gap between Spirit and their bodies. - Tune in to hear our conversation about unlearning ou...

2: NOT FEELING GOOD ENOUGH? HOW TO TAKE THE STEPS TO GET THERE WITH ANDREA DELEON
February 08, 2021

Today I am talking with my friend Andrea Deleon. Andrea is an Emotional Eating Coach and Founder of the Ditch the scale Academy. - Andrea also helps women overcome emotional eating permanently through her R3 Method. -

1: WELCOME TO BEYOND MIND THE PODCAST. MY STORY.
February 08, 2021

Hi! I’m Jennelle Periard. I’m a Breathwork Practitioner, Mentor, Founder of Beyond Your Breath and your Host of the Beyond Mind Podcast. - In this very first episode I will be sharing a bit more on myself, what I do, why I do it,