Beth Stedman
Latest Episodes
Doing The Dishes Meditation
This podcast is a collection of guided meditations and prayers. This episode is a Meditation for doing the dishes, a way to enter into this mundane task with awareness and intention. You and Jesus and the dishes.
Loving Kindness Meditation 1
This podcast is a collection of guided meditations and prayers. This episode is one version of a Loving Kindness Meditation. Compassion towards self and others doesn’t always come naturally, but there are ways to practice and improve our capacity for co