Time and Attention
Latest Episodes
Podcast: My favorite productivity habits (part 1)
My all-time favorite productivity habits—part 1 of 2!
Podcast: How to organize your projects
The very best ways to organize the projects on your plate.
Podcast: Some food habits that will help you out
A few good food habits to crowd out your bad ones.
The 5 things that make processed food addictive
My conversation with Michael Moss, the Pulitzer Prize-winning author of Salt Sugar Fat and Hooked.
Podcast: The Power of Novelty
Novelty is one of the most underrated ingredients for living a good life, and creating more memories.
Podcast: A World Without Email
I chat with author Cal Newport about his new book about email.
Podcast: Mini Productivity Experiments
On this episode, we chat about five productivity experiments you can try out while stuck at home.
Podcast: All or Something Thinking
Things aren't as black and white as you might think.
The Productivity Benefits of Capturing Ideas
Our favorite tricks and tools for how to capture ideas—and why you should do it in the first place.