Time and Attention
Latest Episodes
Podcast: My interview with Oliver Burkeman
A conversation on limits, finitude, and time management.
Podcast: The purpose of time management
The limits of time management—along with a few of our favorite time management habits.
Podcast: The productivity benefits of slowing down
The productivity benefits of slowing down at work and in life.
Podcast: Stress relief strategies that actually work
Some strategies for stress relief that actually work
Podcast: How to take a proper vacation
The science of feeling fresh after some downtime.
Podcast: How to say no (and what to say no to)
Every yes is a no, and every no is a yes
Podcast: How to celebrate your big milestones
We quickly forget about the milestones we hit. Here’s how to celebrate them!
Podcast: The importance of anticipating obstacles
Obstacles are hard to deal with as they come up, but pretty easy to deal with ahead of time.
Podcast: My favorite productivity habits (part 2)
My all-time favorite productivity habits—part 2 of 2!