On this episode, we welcome Laura Vanderkam back on the podcast to chat about her new book, Tranquility by Tuesday. Topics covered include:

• The three categories to use to plan your days and your life;
  
• Why we should plan our weeks on Friday afternoon;
  
• Laura’s daily planner of choice;
  
• How doing something three times a week makes it a habit;
  
• How carving out more white space can make us more productive;
  
• How to get more out of our leisure time;
  
• How to introduce more novelty into our days to slow down the passage of time.
  

Links mentioned in this episode:

• Book: Tranquility by Tuesday
  
• The planner that Laura uses
  

You can listen (and subscribe) to the podcast below!

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