Time and Attention

Time and Attention


Podcast: Should you set New Year’s resolutions?

January 04, 2022


On this episode, we dig into New Year’s resolutions. Topics covered include:


  • The resolutions we’ve set;
  • How often New Year’s resolutions fail—and why they do;
  • The difference between resolutions and goals;
  • How to account for constraints in goal setting;
  • The power of “course correcting” to get closer to your goals;
  • How to course correct on a regular basis.

Links mentioned in this episode:


You can listen (and subscribe) to the podcast below!





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