Mindful Health Podcast
Your Pain Is Not Where You Think It is!!! (Episode 11)
October 08, 2019
In this episode we dive into your pain and why it may not be where you feel it. Just because you feel symptoms at the knee, does not mean that the knee is the cause of the pain. By looking above and below the area of pain, you will be able to find the t
Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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