On this episode of the Balance Beam Podcast Naketa is joined by registered dietician nutritionist, certified health and wellness coach and owner of Wellness Nutrition Concepts, LLC, Ashvini Mashru! The summer season always heightens our collective health conscious and what better way to get straight talk on healthier living than on the Beam?! Naketa and Ashvini discuss the importance of choosing yourself, adopting a system to both give and protect your intellectual property and staycations as a sensible substitute to extravagant getaways. These balance tips plus a new empowerMINT Moment on the Balance Beam Podcast.