Awakening with Amy Robeson
Episode 64: Is Anger Bad?
Human beings tend to categorize certain emotions into columns of good and bad.
Happy is good. Anger is bad.
But emotions are neutral. The feelings we experience when interacting with the word are simply reactions within our bodies that tell us something is right or something is wrong.
Anger is a healthy emotion that signals that change is necessary. While we can behave poorly in reaction to anger, it’s not an emotion to be avoided.
Anger is an invitation to investigate, and we all need to get curious about it.
And, remember…
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