Awaken Engage
Day 25: Ice Bath Meditations
Day 25: (Air: 36 F / H2O: 33 F)Intention guiding and supporting commitmentStay awake, alert, and openNoticing and being with the present experienceWorking with the past and future in the presentSitt
Day 25: (Air: 36 F / H2O: 33 F)Intention guiding and supporting commitmentStay awake, alert, and openNoticing and being with the present experienceWorking with the past and future in the presentSitt