Awaken Engage
Day 22: Ice Bath Meditations
Day 22: (Air: 37 F Rain / H2O: 33 F)Lesson Learned Enacting the will / Visualize it / Do itIntention: Step out of reactivity andallow myself to accept and feel what is in the body.Acknowledge feel
Day 22: (Air: 37 F Rain / H2O: 33 F)Lesson Learned Enacting the will / Visualize it / Do itIntention: Step out of reactivity andallow myself to accept and feel what is in the body.Acknowledge feel