Awaken Engage

Awaken Engage


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Day 12: Ice Bath Meditations

January 12, 2024

Day 12: (Air: 29F / H2O: 33F)Spotlight of AttentionWhere Attention Goes, Energy FlowsConscious Awareness Guiding PracticingVisualizing as a Support for Doing / Resiliency Training for LifeWelcoming

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Awaken Engage
By David Robert Jones
Fully present. Fully alive.
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