Awaken Engage

Awaken Engage


Day 10: Ice Bath Meditations

January 10, 2024

Day 10: (Air: 28F / H2O: 34F)Choosing to Do It / Developing ResilienceLet it Be. Let it Go. Let it In.New Relationships with Old PhenomenaStay Joyfully CuriousI shift out of reactivity and allow mys