In Episode 03 of the Classic CZ podcast, Riley makes a bold attempt to demystify, reclaim, and clarify the term “Kundalini” and its relation to Radical Undoing. Garrett dives into a deconstruction of the foundation of beliefs, including beliefs about

Welcome to the Classic Command Z Podcast 02. In celebration of the launching of The Art of NGF podcast in early 2015, we've dug the old podcasts out of the vault and have made them available to you. These classic podcasts will help you lay the foundatio

Welcome to the Art of NGF: Classic Command Z Podcast 01 In celebration of over 4 years of Command Z and now the Art of NGF, we've decided to make our classic podcasts available again as we build up to launching the first episode of the Art of NGF: From V

I recently had the opportunity to spend some time talking with Antero Alli.(http://radicalundoing.com/wp-content/uploads/2014/03/Antero-self-300x259.jpg) His work has always stood out to me for their focus on body awareness and organic experience. In a

It's a controversial question, and one that most people will answer automatically with a sour, "NO!" Others may respond with a "Yes, but..." followed by some banter about how you've got to get rid of "negative" emotions first, or only if you prostrate yo

In this original episode of the Radical Undoing podcast, co-founders Garrett and Riley talk about how they became involved in the Radical Undoing Work and where they planned to take it from there. This episode also includes some daily exercises for break