The Art of NGF: Undo Suffering
NGF17: Six Essential Elements of the Art of Not Giving a F*ck - The Art of NGF
It's not enough to just learn the exercises and undo yourself, and not enough to just stop giving a fuck about your problems.
The next step is to use the 6 Elements here to accelerate your natural evolution toward a state of harmony with the organic currents observable in your daily life.
Enjoy the podcast.