The Daily Sweat with Ariana

The Daily Sweat with Ariana


Latest Episodes

TDS 86: Shifting Your Money Mindset
July 23, 2019

In today’s episode of The Daily Sweat Podcast, Ariana dives into money from a business prospective, specifically how to identify and overcome money blocks. Ariana also discusses how our relationship with money affects our ability to serve others and provi

TDS 85: Allowing Life to be Easy with Jill Nadon
July 16, 2019

Running an in-person health, fitness, or wellness business? Grab my free guide, 5 Steps to Streamline Your Fitness Business, so you can save time and free up valuable brain space: https://arianafotinakis.com/5-steps-to-streamline-your-fitness-biz In today

TDS 84: Overcoming Adversity and Making Fitness Accessible with Courtney Gilmour
July 09, 2019

Running an in-person health, fitness, or wellness business? Grab my free guide, 5 Steps to Streamline Your Fitness Business, so you can save time and free up valuable brain space: https://arianafotinakis.com/5-steps-to-streamline-your-fitness-biz In today

TDS 83: Connecting with Culture and Boosting Your Health with Chinese Herbs with Vivian Man
July 02, 2019

In today’s episode of The Daily Sweat Podcast, Ariana chats with Vivian Man, a local Vancouver entrepreneur and holistic nutritionist. Vivian founded Kyth and Kyn, a Chinese herbal-based wellness company. During this conversation, she shares how Kyth and

TDS 82: Communicating, Growing, and Keeping Things Fresh in Relationships
June 25, 2019

In today’s episode of The Daily Sweat Podcast, Ariana has a very special, surprise guest joining her on the podcast. They discuss different things that come up in relationships, both romantic and platonic. Listen in to find out who the guest is and all th

TDS 81: Overcoming Imposter Syndrome and Trusting Your Gut as a New Entrepreneur with Lindsay Johnson
June 18, 2019

In today’s episode of The Daily Sweat Podcast, Ariana chats with Lindsay Johnson, The Radical Connector. Lindsay is a Canadian entrepreneur, public speaker and trainer. During this conversation, she shares networking tips, how to overcome imposter syndrom

TDS 80: A New Approach to Injury Rehabilitation with Holly Middleton
June 11, 2019

In today’s episode of The Daily Sweat Podcast, Ariana chats with Holly Middleton, a Vancouver-based movement coach who owns Flow Movement Therapy. She takes personal training to the next level through Anatomy in Motion principles.  Ariana and Holly dive i

TDS 79: My Top Tips for Successfully Launching Your Next Program, Product, or Course
May 21, 2019

In today’s episode of The Daily Sweat Podcast, Ariana dives into her passion of business development and helping other entrepreneurs and small business owners find creative solutions. Ariana shares four things to consider before your next launch. Key Poin

TDS 78: How Ignoring Your Relationship Stuff Stunts Your Growth with Cheryl Muir
May 14, 2019

In today’s episode of The Daily Sweat Podcast, Ariana chats with Cheryl Muir, a Relationship Pattern Interrupter based in England who helps frustrated women gain power over the dating drama that consumes them. She is a Certified Life Coach with a decade o

TDS 77: How Introverts Can Thrive As Leaders with Faris Khalifeh
May 07, 2019

In today’s episode of The Daily Sweat Podcast, Ariana chats with Faris Khalifeh a local, quiet leadership Vancouver coach who works with self-identifying introverts to thrive in the workplace and a world that is created for extroverts. They expand on intr