In this spontaneous return to podcasting, I share my thoughts on the medicine our current global experience has delivered, as well as how we can continue to move forward in a peaceful, compassionate way.

In today’s episode of The Daily Sweat podcast, I’m chatting with Hedi Shah, a movement coach who helps her clients with injury rehabilitation and injury prevention. We discuss Hedi’s journey in building her business, as well as the unique approach she tak

**Applications for The Heart-Centered Leadership Academy are finally open! Are you a heart-centered entrepreneur who’s ready for your next big breakthrough in business? Click here to learn about how The Heart-Centered Leadership Academy will help you and

**Applications for my Mastermind, The Heart-Centered Leadership Academy, open Monday September 16! Get your name on the waitlist here: https://arianafotinakis.com/mastermind-waitlist/ ** In today’s episode of The Daily Sweat Podcast, Ariana chats with Ant

In today’s episode of The Daily Sweat Podcast, Ariana talks with Ashe Woodward, a Toronto-based brand strategist, speaker and the founder of Yolopalooza. She works with small business owners who are really going for it, helping them bring their businesses

In today’s episode of The Daily Sweat Podcast, Ariana talks with Vanessa Vella, a mind-body coach. Vanessa, who works with getting people back into their body and out of their head. They dive into self-compassion and developing true body awareness. Key Po

In today’s solo episode of The Daily Sweat Podcast, Ariana gives some tough love to her fellow entrepreneurs. She digs into the problems that are being solved by heart centered, service based business owners and how to better communicate the value of your

In today’s episode, of The Daily Sweat Podcast, Ariana chats with Jennah Lear owner of Blue Loui Studio based out of Ohio. Jennah is a brand-strategist and designer who works with women entrepreneurs to attract the perfect clients for them. During this co

In today’s episode, of The Daily Sweat Podcast, Ariana talks with Seemal Zaman, fellow entrepreneur. Seemal is software consultant (and foodie!) who runs a tech consulting firm called Piksi. She dives into how she’s shifted from a constant hustle mentalit

In todays episode of The Daily Sweat Podcast, Ariana chats with Vancouver health-professional, Danielle Boyd. Danielle a physiotherapist, wellness coach, and founder of The Balanced Collective. During this conversation, they talk about dealing with pain