This is the second episode in a series on daily life as we remember it during a brighter, more hot pink time in America’s history. We’re talking about The ‘80s. In this episode, we focus on ‘80s fashion, where  everything was big. Big hair, big clothes. I

Are you in the depths of travel planning overload? Its time to stop the endless scrolling and officially book your Hawaii trip. But it can be tough when youre trying to create an authentic Hawaii vacation.Today on the Hawaii Aloha Travel Podcast, Al

Get in the Delorean because in this episode, were going Back To The 80s.This is the first in a series on daily life as we remember it during a brighter, more hot neon time in Americas history.In this episode, we recall the phenomenology and pace of

Astoria, Oregon, is the site of the first American-owned settlement on the Pacific coast of North America. In this episode, we share what we learned on our very first visit to Astoria: about Astoria’s origin story and our experience at its Flavel House Mu

If you havent been to Hawaii in a few years, theres one big change waiting for you here: reservation requirements at parks and beaches.It began as a way to control crowds and guarantee spots at high-demand attractions. Now the program has grown and

In this episode, we share our experiences with meditation: learning about it, practicing it, not practicing it; using it, abusing it, misunderstanding it, and eventually getting to a place of actually understanding it.  We discuss the meditation apps we’v

This episode is based on a talk called “Working with Insomnia” by clinical psychologist Seth Gillihan. It covers tips for getting into a good groove when it comes to our sleep lives, that are all science-based and down-to-earth and doable. No crazy techno

In this episode of the podcast, I dive into the unforgettable spots in Hawaii that make the islands a unique paradise to live on. From personal anecdotes to expert insights, we explore the landscapes and experiences that have left a lasting impression on

Have you ever felt sorta gross and grimy and a shower only helped so much, because the space you were in, itself, somehow felt heavy or gross? Well, if you had authority over that space, because its your home, or your room, or your office, you could do w

We all make plans, and sometimes, those plans get completely up-ended by what actually ends up happening, because Life. When things like that pop up, what do you do? What should we do? How should we handle it? In this episode, we discuss the tough emotion