RV of 3: Adventures with the Yandels

RV of 3: Adventures with the Yandels


The Anchored Podcast Ep. 81: Understanding Rules & Regulations At competitions & Why They Exist

November 01, 2019

Ever go to a local CrossFit Competition and learn that a movement standard is different than one you had been practicing, or why rules change from year to year? After the CrossFit Open 20.3 workout was announced, the CF world was in a tizzy over the HSPU (handstand Push Up) standards because it was a... Read More