Anahatalab
A journey from individual mindfulness to community health
July 09, 2020
Nicki began her yoga journey four years ago while an undergraduate in New York City looking for an escape from the stress culture of academia and the busyness of the city. Her mat has continued to function as a way for her to reconnect with herself...
At the Anahata Lab Podcast, our vision is to share knowledge surrounding different healing modalities in order to connect ourselves with our innermost selves. We are not meant to walk this path solo but in a community. Our aim is to create this community
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